Stacking supplements with SARMs for women can be an effective way to achieve your fitness goals. But what are SARMs, and why should you be considering them as part of your weight loss plan? Here are 10 benefits of stacking supplements with SARMs that every woman needs to know about.
1. Help Fight Against Osteoporosis
Osteoporosis is a condition that occurs when bones become brittle and weak, increasing your risk of fractures. Doctors recommend that women over 50 take a daily calcium supplement to ward off osteoporosis. If you’re looking to stack supplements to help keep your bones healthy and strong, stacking SARMs is an excellent choice—they have been shown to effectively improve bone health in clinical trials.
2. Improve Bone Density
One of the most powerful effects women can experience when using SARMs is an improvement in bone density, which can be beneficial to post-menopausal women. As hormone levels decrease during menopause, so do estrogen and progesterone. These hormones are responsible for preserving bone density as a woman ages. However, because estrogens are also produced in fat cells, some studies suggest that there may be an increase in fat cell production as well.
3. Increase Strength And Mental Focus
The second main advantage to using a stack is that you can control your intake of supplements. When you take just one supplement, it’s difficult to keep track of how much you’re taking and when. As a result, many people end up taking too much or too little, which means they don’t get all of the health benefits that their supplement delivers.
4. Decrease Recovery Time Between Workouts
If you’re a woman on SARMs, you know that workout recovery time is highly important. (For men, too, but we aren’t talking about them right now.) Some women notice that when they stack SARMs with supplements like MK-2866 and ostarine, they recover faster after workouts. This means they can get in more exercise every week.
5. Eliminate Recovery Days Between Training Sessions
Don’t waste a single day between sessions! For optimal results, you should have at least one recovery day after every training session. Since training around a full-time job can be difficult to fit in, it may be helpful to take advantage of non-training days to exercise so that you can train more frequently.
6. Reduce Fatigue And Insomnia Associated With Over-Training
Over-training can cause significant problems in your life—and it’s not just an issue for athletes. When your body is constantly stressed, it will get tired and fatigued more quickly. And while that sounds like a dream come true if you’re trying to lose weight, over-trained muscles don’t respond as well to aerobic exercise because they’re too tired to burn energy efficiently.
7. Decrease Body Fat And Maintain Lean Muscle Mass Without Deprivation Dieting Or Caloric Restriction
The main reason why dieting doesn’t work is that people simply don’t have control over their appetite. This makes it incredibly difficult to maintain a caloric deficit in order to lose weight. There is, however, another method of losing weight and maintaining lean muscle mass without sacrificing any dietary restrictions.
8. Enhance Athletic Performance In Competitive Sports
Athletes who compete in competitive sports know that supplements play a huge role in overall athletic performance. For example, supplements can help you increase muscle mass, reduce fat and improve overall conditioning. However, not all supplements are created equal. If you’re an athlete looking to improve your athletic performance, try stacking two or more supplements together to reap double or even triple benefits on your training program.
9. Speed Up Muscle Recovery Between Workouts
One benefit to stacking supplements is that it helps your muscles recover faster. For example, if you’re doing a chest workout and then only three days later you want to get back in there and do another chest workout, you may not have enough time for your muscles to fully recover. By stacking supplements on top of your SARM use, you can speed up muscle recovery between workouts so that each workout builds on what was done previously instead of getting in your way.
10. Improves Cholesterol And Triglyceride Levels
While men’s health tends to focus on muscle-building, it can be just as important for women to maintain a healthy cholesterol level. Studies have shown that stacking SARMs like Ostarine and Cardarine will help improve cholesterol and triglyceride levels in women’s bodies. Taking two or three supplements each day is also a safe way to stack SARMs without overburdening your body with unwanted substances.